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8: Charleston Winter Series Overall Results
28: Frosty Five 5K
14: Winter Series #3 Run/Walk
13: SOWV Polar Plunge
16: Run To Read
13: Winter Series #2 Run/Walk
13: Winter Series #1 Run/Walk
28: K of C Rowlesburg 10K/5K
28: Green Bank Turkey Trot 5K
21: Bruceton Mills Cyclocross
14: Blackwater Cyclocross
31: Marilla Cyclo
24: ACE Trail Run
17: Auggie's 5K
26: Sept. Stride 5K
21: ANIMAL Downriver Race
19: Scottdale Fall Fest 10K/5K
05: Charleston Distance Run
28-29: Sprint, Splash 'n Spin Tri.
23: ACE Bike Fest
22: Main St. Classic 5K
15: Kenneth Cunningham 5K
15: Glade Springs Triathlon
15: Cheat MTN Challenge
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3/09 -Run: Spring/Summer Series Sign-Up -Starts March 27, 4 races, one great price
3/09 -Bike: BikeRadar Feature: NAHBS 2010: TIG welding and titanium -As classic and elegant as fillet brazed and lugged construction methods are, TIG welding was still highly favored at the North American Handmade Bike Show in Virginia. 3/08 -Bike: Slatyfork Women's Weekend at Elk River Touring Center -May 21-23, 2010, pro-riders Sue Haywood and Meredith Erlewine will lead this fun, challenging, and pampering mountain biking weekend. 3/08 -Bike: Professional Training Available from Chris Eatough -A pro-rider since '98, Six Time World and Five Time National 24 Hour Solo Champion, purchase online! 3/08 -Bike: ABRA March Newsletter and Contest #5 -Road Series prizes updated, joining forces with Pennsylvania Cycling Association, and more 3/08 -Bike: Free Bicycling Clinic on March 15 hosted by Mountain State Wheelers -Topics will be basic safety and basic maintenance, refreshments will be served, will be at St. Timothy Lutheran Church, 900 Lawndale, Charleston, WV 25314 (off Corridor G). 3/08 -Run: Tri.StateRunnur News: Run for the Plunge 15K Winners -Just two feet shy of 200 runners participated in the second Run for the Plunge 15K and 5K runs on Saturday at Rocky Gap State Park, MD. 3/03 -Run: Just Added! Coopers Rock 10K Run/5K Walk - This event is the first event of the 2010 MAGP Series, "Run the ROCK" this month, it's beautiful! 3/03 -Run: Entry Form Added! 5K Race for Justice -Formerly the Ambulance Chase 5K, this event offers a great after race picnic! 2/26 -Run: TrailRunner Newsletter: Inside Dirt February 2010 -Great race report "No Wussies Allowed", plus Trading Road for Trail, reader essays and more 2/26 -Bike: DirtRag Feature: World Tour Report: Ray's Women's Weekend -Have you ever been to a bike event that was jam-packed with women riders-not the typical dude ranch or sausage fest? 2/26 -Bike: IMBA News: 2010 World Summit Announced -This year's theme is "Great Communities Build Great Trails," in Augusta, Georgia from May 5-8. 2/26 -Run: WVMTR News: Training Run Coming for Highlands Sky -Set for March 27, 8am, starts in Laneville, WV 2/26 -Run: Running Times News: Running Low on Fuel, on Purpose -How no-carb long runs can make you a better marathoner |
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